Over 55s classes are designed for students in an older body or for those who are looking for a gentler style of Yoga. This class delivers all of the elements that make Yoga what it is, giving students a complete class experience. Whilst this class is a gentler style of Yoga, Leah likes to challen...

Hatha style of class is a well-rounded and balanced style of Yoga. Balancing out the opposites of the human form; Ha (Sun) Tha (moon) think Movement + Stillness, Light + Dark, Tension + Release, Effort + Ease. Hatha Yoga is suitable for all practitioners as there is a time between the Asana (pose...

This class is open to all students who would like to feel good in their body, through the freedom of gentle movement, mobility and mindfulness. Suitable for all levels.